Лев. Диета

Leo Diet

Leos are drawn to fad diets, weight loss gimmicks and promises of fast weight loss. Leos like everything they do to be exciting, and the newest diet or weight loss program will be sure to attract their attention. When it comes to weight loss, Leo persons have their natural enthusiasm, together with their innate desire to succeed, as their best weapons in the war against excess poundage.

Leos have very high standards and need to remember that weight loss is not about being perfect. A diet and exercise plan that gives some freedom is best for Leos. They should eat a low fat diet even if they don't suffer from obesity. A low fat diet plan that includes lots of vegetables will suit them best. Leo will want to lose weight as fast as possible, but should resist the temptation to start fad diets or ultra low calorie programs.