235.
Johnson, Leo, Speaking club, S, R – 20, p, g, c, m, s – 1, i – 6, M, w – 7km.
SPP 2.
Let’s invest more energy in this 10-day resolution. Today I did so little of what has reference to SPP. Instead, I watched Leo, worked on my speaking club, read 20 pages of “A History of the Modern World from 1917 to 1980s,” etc. Of course, I may justify myself by saying that I performed the whole set of morning and evening routine, which took me more than three hours to do, but the plan was rather to think about power in addition to all these exercises. I actually realized that I don’t want to watch lots of videos about boxing or MMA or whatever, when it’s not followed by instant practice.
The first part of the day I spent on the speaking club preparation, and after the event, when I got home, I had no desire to do anything; I mean any kind of physical activity. There was a lot of intellectual activity, though.
Anyway, I have the strong commitment to maintain the course of seeking personal power, and the rest of the page is going to be filled with words that can help to strengthen the commitment. So I must focus my thinking on personal power not only because this is a right thing to do in a given period of time, but also because of self-control. I have to make sure if it’s really possible to switch my attention from one mindset to another. It seems to be quite easy when you think about it, but would it be easy in practice? Well, I’m going to find out. No need to be in a hurry. No need to quit anything. I only need to stop watching videos about mind-development and shift to videos about body-development. And write about it, and, maybe, speak as well.
To the beginning: http://www.proza.ru/2018/03/10/1530
Next: http://www.proza.ru/2019/01/30/1192